Rodrigo Celes 1000m row

1,000m

Meters

3:48.1

Time

1:54.0

Pace

68

Calories

169

Heart Rate

Average Watts236
Calories Per Hour1111
Stroke Rate25
Stroke Count96
Drag Factor124

July 04, 2023 17:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

1000m
500 - 24 / 250 - 28 / 250 - 30

Quebrei nos últimos 250m. Aliviei e voltei a puxar forte nos 850m.

Splits

Time Meters Pace Watts Cal/Hr S/M
3:48.1 1,000m 1:54.0 236 1111 25 169
0:45.3 200m 1:53.2 241 1129 24 152
0:45.4 400m 1:53.5 239 1123 24 167
0:44.7 600m 1:51.7 251 1163 24 175
0:46.8 800m 1:57.0 219 1052 27 172
0:45.8 1,000m 1:54.5 233 1102 27 179

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.