Rodrigo Celes 20:03 row
4,389m
Meters
20:03.3
Time
2:17.0
Pace
260
Calories
153
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 18 |
| Stroke Count | 372 |
| Drag Factor | 122 |
July 06, 2023 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.3 | 4,389m | 2:17.0 | 136 | 767 | 18 | 153 |
| 6:00.0 | 1,301m | 2:18.3 | 132 | 754 | 18 | 149 |
| 12:00.0 | 1,386m | 2:09.8 | 160 | 849 | 19 | 164 |
| 18:00.0 | 1,365m | 2:11.8 | 153 | 825 | 19 | 165 |
| 20:03.3 | 338m | 3:02.3 | 58 | 498 | 18 | 134 |
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Workout Graph
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