stuart fox 1000m row
1,000
Meters
4:36.7
Time
2:18.3
Pace
58
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 127 |
April 01, 2026 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.7 | 1,000 | 2:18.3 | 132 | 754 | 58 | 24 |
| 0:52.4 | 200 | 2:11.0 | 156 | 835 | 12 | 25 |
| 0:54.4 | 400 | 2:16.0 | 139 | 778 | 12 | 24 |
| 0:56.1 | 600 | 2:20.2 | 127 | 736 | 11 | 26 |
| 0:56.6 | 800 | 2:21.5 | 124 | 725 | 12 | 25 |
| 0:57.3 | 1,000 | 2:23.2 | 119 | 709 | 11 | 24 |
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Workout Graph
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