stuart fox 2x6000m/5:00r row

12,000

Meters

58:59.6

Time

2:27.4

Pace

668

Calories

141

Heart Rate

Rest Distance20
Rest Time10:00.0
Overall Distance12,020
Overall Time1:08:59.6
Average Watts109
Calories Per Hour675
Stroke Rate25
Stroke Count1450
Drag Factor124

April 12, 2026 14:16:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
58:59.6 12,000 2:27.4 109 675 25 141
29:21.1 6,000 2:26.7 111 681 25 141
29:38.5 6,000 2:28.2 108 670 25 142
r20

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Workout Graph

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