stuart fox 1x15:00/2:00r row
3,160m
Meters
15:00.0
Time
2:22.4
Pace
179
Calories
145
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,170m |
| Overall Time | 17:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 325 |
| Drag Factor | 124 |
May 06, 2020 07:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,160m | 2:22.4 | 121 | 717 | 22 | 145 |
| 15:00.0 | 3,159m | 2:22.4 | 121 | 716 | 22 | 145 |
| r10m |
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Workout Graph
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