stuart fox 2000m row
2,000
Meters
9:35.4
Time
2:23.8
Pace
111
Calories
158
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 221 |
| Drag Factor | 123 |
March 13, 2021 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:35.4 | 2,000 | 2:23.8 | 118 | 694 | 111 | 23 | 158 |
| 2:16.4 | 500 | 2:16.4 | 138 | 765 | 29 | 23 | 148 |
| 2:23.8 | 1,000 | 2:23.8 | 118 | 700 | 28 | 23 | 158 |
| 2:26.7 | 1,500 | 2:26.7 | 111 | 662 | 27 | 24 | 163 |
| 2:28.5 | 2,000 | 2:28.5 | 107 | 654 | 27 | 23 | 163 |
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Workout Graph
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After my Astra zeneca jab