stuart fox 14:54 row
3,013m
Meters
14:54.1
Time
2:28.3
Pace
165
Calories
159
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
| Drag Factor | 135 |
April 18, 2021 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:54.1 | 3,013m | 2:28.3 | 107 | 668 | 24 | 159 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 | 159 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 159 |
| 14:54.1 | 979m | 2:30.2 | 103 | 655 | 23 | 161 |
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