stuart fox 1x3000m/1:30r row
3,000m
Meters
14:12.3
Time
2:22.0
Pace
170
Calories
| Rest Distance | 2,484m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 5,484m |
| Overall Time | 15:42.3 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 33 |
| Stroke Count | 819 |
| Drag Factor | 136 |
April 25, 2021 11:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:12.3 | 3,000m | 2:22.0 | 122 | 720 | 33 | |
| 14:12.3 | 3,000m | 2:22.0 | 122 | 720 | 33 | |
| r2,484m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.