stuart fox 1x1000m/0:30r row
1,000m
Meters
4:47.1
Time
2:23.5
Pace
56
Calories
147
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 1,017m |
| Overall Time | 5:17.1 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 139 |
May 01, 2021 07:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.1 | 1,000m | 2:23.5 | 118 | 707 | 23 | 147 |
| 4:47.1 | 1,000m | 2:23.5 | 118 | 707 | 23 | 147 |
| r17m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.