stuart fox 1x1000m/0:30r row
1,000m
Meters
4:32.6
Time
2:16.3
Pace
58
Calories
147
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 1,018m |
| Overall Time | 5:02.6 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 139 |
May 01, 2021 07:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.6 | 1,000m | 2:16.3 | 138 | 775 | 24 | 147 |
| 4:32.6 | 1,000m | 2:16.3 | 138 | 775 | 24 | 147 |
| r18m |
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Workout Graph
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