stuart fox 2x3000m/3:00r row
6,000m
Meters
27:59.7
Time
2:19.9
Pace
344
Calories
154
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,024m |
| Overall Time | 33:59.7 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 654 |
| Drag Factor | 133 |
May 15, 2021 07:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:59.7 | 6,000m | 2:19.9 | 128 | 739 | 23 | 154 |
| 13:55.3 | 3,000m | 2:19.2 | 130 | 746 | 23 | 152 |
| 14:04.5 | 3,000m | 2:20.7 | 126 | 731 | 24 | 156 |
| r24m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.