stuart fox 2x5000m/5:00r row
10,000m
Meters
47:18.1
Time
2:21.9
Pace
569
Calories
152
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,035m |
| Overall Time | 57:18.1 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 1116 |
| Drag Factor | 130 |
May 29, 2021 13:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:18.1 | 10,000m | 2:21.9 | 122 | 721 | 23 | 152 |
| 23:09.5 | 5,000m | 2:18.9 | 130 | 749 | 23 | 154 |
| 24:08.7 | 5,000m | 2:24.8 | 115 | 696 | 24 | 150 |
| r35m |
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Workout Graph
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