stuart fox 30:00 row
6,253m
Meters
30:00.0
Time
2:23.9
Pace
349
Calories
147
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 129 |
June 05, 2021 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,253m | 2:23.9 | 117 | 703 | 22 | 147 |
| 6:00.0 | 1,280m | 2:20.6 | 126 | 733 | 23 | 140 |
| 12:00.0 | 1,240m | 2:25.1 | 114 | 693 | 21 | 145 |
| 18:00.0 | 1,225m | 2:26.9 | 110 | 679 | 21 | 144 |
| 24:00.0 | 1,252m | 2:23.7 | 118 | 705 | 23 | 152 |
| 30:00.0 | 1,256m | 2:23.3 | 119 | 709 | 24 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.