stuart fox 3x2000m/3:00r row
6,000m
Meters
28:01.4
Time
2:20.1
Pace
343
Calories
151
Heart Rate
| Rest Distance | 430m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,430m |
| Overall Time | 37:01.4 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 130 |
July 24, 2021 11:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:01.4 | 6,000m | 2:20.1 | 127 | 737 | 24 | 151 |
| 9:15.1 | 2,000m | 2:18.7 | 131 | 750 | 24 | 151 |
| 9:20.5 | 2,000m | 2:20.1 | 127 | 737 | 25 | 152 |
| 9:25.8 | 2,000m | 2:21.4 | 124 | 725 | 24 | 151 |
| r430m |
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Workout Graph
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