stuart fox 3x8:00/4:00r row
5,118m
Meters
24:00.0
Time
2:20.6
Pace
291
Calories
151
Heart Rate
| Rest Distance | 798m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,916m |
| Overall Time | 36:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 685 |
| Drag Factor | 127 |
July 25, 2021 12:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,118m | 2:20.6 | 126 | 732 | 24 | 151 |
| 8:00.0 | 1,735m | 2:18.3 | 132 | 755 | 23 | 152 |
| 8:00.0 | 1,706m | 2:20.6 | 126 | 732 | 24 | 152 |
| 8:00.0 | 1,677m | 2:23.1 | 119 | 710 | 25 | 151 |
| r798m |
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Workout Graph
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