stuart fox 2x5:00/3:00r row
2,161m
Meters
10:00.0
Time
2:18.8
Pace
124
Calories
146
Heart Rate
| Rest Distance | 625m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,786m |
| Overall Time | 16:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 335 |
| Drag Factor | 131 |
January 14, 2022 17:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,161m | 2:18.8 | 131 | 750 | 24 | 146 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 144 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 148 |
| r625m |
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Workout Graph
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