stuart fox 2x6000m/2:00r row
12,000m
Meters
58:54.1
Time
2:27.2
Pace
665
Calories
146
Heart Rate
| Rest Distance | 232m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,232m |
| Overall Time | 1:02:54.1 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 1501 |
| Drag Factor | 129 |
January 16, 2022 10:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:54.1 | 12,000m | 2:27.2 | 110 | 677 | 24 | 146 |
| 28:50.3 | 6,000m | 2:24.1 | 117 | 701 | 25 | 147 |
| 30:03.8 | 6,000m | 2:30.3 | 103 | 654 | 24 | 145 |
| r232m |
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Workout Graph
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13 th row of 2022