stuart fox 2x30:00/6:00r row
12,962
Meters
1:00:00.0
Time
2:18.8
Pace
748
Calories
143
Heart Rate
| Rest Distance | 192 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,154 |
| Overall Time | 1:12:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 1302 |
| Drag Factor | 124 |
February 16, 2022 18:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,962 | 2:18.8 | 131 | 749 | 21 | 143 |
| 30:00.0 | 6,520 | 2:18.0 | 133 | 757 | 21 | 143 |
| 30:00.0 | 6,443 | 2:19.6 | 128 | 741 | 22 | 143 |
| r192 |
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Workout Graph
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