stuart fox 2000m row
2,000m
Meters
8:22.1
Time
2:05.5
Pace
125
Calories
152
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 35 |
| Stroke Count | 294 |
| Drag Factor | 130 |
February 26, 2022 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:22.1 | 2,000m | 2:05.5 | 177 | 909 | 35 | 152 |
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 38 | 147 |
| 2:08.5 | 1,000m | 2:08.5 | 165 | 867 | 35 | 152 |
| 2:09.0 | 1,500m | 2:09.0 | 163 | 861 | 34 | 152 |
| 2:07.0 | 2,000m | 2:07.0 | 171 | 888 | 35 | 157 |
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36th row of 2022; 2 Km dash 4 .7 sec faster than previous effort , i am improving 💪🏻