stuart fox 2x6000m/2:00r row
12,000m
Meters
55:13.5
Time
2:18.0
Pace
699
Calories
143
Heart Rate
Rest Distance | 139m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 12,139m |
Overall Time | 59:13.5 |
Average Watts | 133 |
---|---|
Calories Per Hour | 757 |
Stroke Rate | 27 |
Stroke Count | 1560 |
Drag Factor | 129 |
March 14, 2022 18:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
55:13.5 | 12,000m | 2:18.0 | 133 | 757 | 27 | 143 |
26:20.9 | 6,000m | 2:11.7 | 153 | 826 | 32 | 150 |
28:52.7 | 6,000m | 2:24.3 | 116 | 700 | 24 | 136 |
r139m |
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Workout Graph
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