stuart fox 2x30:00/2:00r row
13,253m
Meters
1:00:00.0
Time
2:15.8
Pace
781
Calories
154
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,307m |
| Overall Time | 1:04:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 1631 |
| Drag Factor | 130 |
April 14, 2022 18:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,253m | 2:15.8 | 140 | 780 | 27 | 154 |
| 30:00.0 | 6,861m | 2:11.1 | 155 | 833 | 28 | 159 |
| 30:00.0 | 6,392m | 2:20.8 | 125 | 731 | 26 | 149 |
| r54m |
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Workout Graph
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