stuart fox 6x2000m/2:00r row
12,000m
Meters
55:08.9
Time
2:17.8
Pace
696
Calories
138
Heart Rate
| Rest Distance | 1,539m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,539m |
| Overall Time | 1:07:08.9 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 1467 |
| Drag Factor | 131 |
May 15, 2022 14:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:08.9 | 12,000m | 2:17.8 | 134 | 759 | 22 | 138 |
| 8:56.5 | 2,000m | 2:14.1 | 145 | 799 | 22 | 140 |
| 9:05.2 | 2,000m | 2:16.3 | 138 | 775 | 22 | 141 |
| 9:10.8 | 2,000m | 2:17.7 | 134 | 761 | 23 | 138 |
| 9:16.6 | 2,000m | 2:19.1 | 130 | 747 | 23 | 138 |
| 9:17.2 | 2,000m | 2:19.3 | 129 | 745 | 23 | 138 |
| 9:22.7 | 2,000m | 2:20.6 | 126 | 732 | 23 | 133 |
| r1,539m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1 st row after 1 week holiday