stuart fox 3x6000m/4:00r row
18,000m
Meters
1:23:59.9
Time
2:19.9
Pace
1035
Calories
134
Heart Rate
| Rest Distance | 1,176m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 19,176m |
| Overall Time | 1:35:59.9 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 2233 |
| Drag Factor | 129 |
May 16, 2022 18:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:59.9 | 18,000m | 2:19.9 | 128 | 739 | 24 | 134 |
| 27:05.0 | 6,000m | 2:15.4 | 141 | 785 | 25 | 138 |
| 28:04.4 | 6,000m | 2:20.3 | 127 | 735 | 24 | 137 |
| 28:50.4 | 6,000m | 2:24.2 | 117 | 701 | 25 | 128 |
| r1,176m |
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Workout Graph
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