stuart fox 2x8000m/6:00r row
16,000m
Meters
1:14:30.2
Time
2:19.6
Pace
921
Calories
143
Heart Rate
| Rest Distance | 1,009m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 17,009m |
| Overall Time | 1:26:30.2 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 1977 |
| Drag Factor | 132 |
May 30, 2022 17:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:30.2 | 16,000m | 2:19.6 | 128 | 741 | 24 | 143 |
| 36:53.7 | 8,000m | 2:18.3 | 132 | 754 | 24 | 146 |
| 37:36.5 | 8,000m | 2:21.0 | 125 | 729 | 25 | 140 |
| r1,009m |
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Workout Graph
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