stuart fox 2x30:00/5:00r row
12,843m
Meters
1:00:00.0
Time
2:20.1
Pace
737
Calories
147
Heart Rate
| Rest Distance | 1,167m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,010m |
| Overall Time | 1:10:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 1692 |
| Drag Factor | 132 |
May 31, 2022 15:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,843m | 2:20.1 | 127 | 737 | 25 | 147 |
| 30:00.0 | 6,595m | 2:16.4 | 138 | 773 | 26 | 150 |
| 30:00.0 | 6,247m | 2:24.0 | 117 | 702 | 25 | 145 |
| r1,167m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Finished #TheMay50K by meeting of 177Km and raised £3329 🤩