stuart fox 250c row
4,338m
Meters
20:24.0
Time
2:21.0
Pace
250
Calories
145
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Stroke Count | 136 |
| Drag Factor | 129 |
July 25, 2022 07:28:58
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.0 | 4,338m | 2:21.0 | 125 | 728 | 25 | 145 |
| 4:09.9 | 876m | 2:22.6 | 121 | 715 | 26 | 145 |
| 4:15.7 | 884m | 2:24.6 | 116 | 698 | 26 | 146 |
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Workout Graph
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