stuart fox 250c row
4,342m
Meters
20:29.3
Time
2:21.5
Pace
250
Calories
127
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 471 |
| Drag Factor | 129 |
July 29, 2022 18:08:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.3 | 4,342m | 2:21.5 | 123 | 724 | 22 | 127 |
| 3:53.2 | 848m | 2:17.5 | 135 | 763 | 22 | 122 |
| 4:07.8 | 872m | 2:22.0 | 122 | 719 | 23 | 126 |
| 4:04.8 | 867m | 2:21.1 | 124 | 728 | 23 | 130 |
| 4:08.8 | 873m | 2:22.4 | 121 | 716 | 23 | 130 |
| 4:14.7 | 883m | 2:24.2 | 117 | 701 | 23 | 129 |
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Workout Graph
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