stuart fox 6500m row
6,500m
Meters
30:05.4
Time
2:18.8
Pace
373
Calories
145
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 749 |
Stroke Rate | 23 |
Stroke Count | 695 |
Drag Factor | 130 |
August 09, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:05.4 | 6,500m | 2:18.8 | 131 | 749 | 23 | 145 |
5:52.3 | 1,300m | 2:15.5 | 141 | 784 | 23 | 135 |
6:00.1 | 2,600m | 2:18.5 | 132 | 753 | 23 | 141 |
6:03.5 | 3,900m | 2:19.8 | 128 | 740 | 23 | 146 |
6:05.1 | 5,200m | 2:20.4 | 126 | 735 | 23 | 149 |
6:04.5 | 6,500m | 2:20.1 | 127 | 737 | 23 | 154 |
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Workout Graph
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