5,000m row on August 19, 2022

stuart fox 5,000m row

5,000m

Meters

22:39.0

Time

2:15.9

Pace

294

Calories

Average Watts	139
Calories Per Hour	779

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Web

1000 x 5 with 60 sec rest