4,488m row on August 20, 2022

stuart fox 4,488m row

4,488m

Meters

20:00.0

Time

2:13.6

Pace

268

Calories

Average Watts	146
Calories Per Hour	804

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Reverse pyramid 8 , 6,4,2 mins with 3 min rest

975C-F4E5EDF8–8814