stuart fox 6x1000m/2:00r row
6,000
Meters
27:23.4
Time
2:16.9
Pace
348
Calories
143
Heart Rate
| Rest Distance | 329 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,329 |
| Overall Time | 39:23.4 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 655 |
August 28, 2022 14:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:23.4 | 6,000 | 2:16.9 | 136 | 762 | 23 | 143 |
| 4:26.5 | 1,000 | 2:13.2 | 148 | 796 | 23 | 138 |
| 4:30.6 | 1,000 | 2:15.3 | 141 | 784 | 23 | 144 |
| 4:35.8 | 1,000 | 2:17.9 | 133 | 757 | 23 | 143 |
| 4:35.3 | 1,000 | 2:17.6 | 134 | 758 | 23 | 146 |
| 4:37.1 | 1,000 | 2:18.5 | 132 | 740 | 23 | 147 |
| 4:38.2 | 1,000 | 2:19.1 | 130 | 737 | 23 | 145 |
| r329 |
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Workout Graph
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