stuart fox 30:00 row
6,506m
Meters
30:00.0
Time
2:18.3
Pace
375
Calories
146
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
August 29, 2022 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,506m | 2:18.3 | 132 | 755 | 22 | 146 |
| 6:00.0 | 1,313m | 2:17.0 | 136 | 767 | 20 | 139 |
| 12:00.0 | 1,308m | 2:17.6 | 134 | 762 | 22 | 143 |
| 18:00.0 | 1,302m | 2:18.2 | 132 | 755 | 23 | 147 |
| 24:00.0 | 1,291m | 2:19.4 | 129 | 744 | 23 | 149 |
| 30:00.0 | 1,292m | 2:19.3 | 129 | 745 | 23 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.