stuart fox 30:00 row
6,465m
Meters
30:00.0
Time
2:19.2
Pace
371
Calories
139
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
August 31, 2022 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,465m | 2:19.2 | 130 | 746 | 22 | 139 |
| 6:00.0 | 1,312m | 2:17.1 | 136 | 766 | 22 | 134 |
| 12:00.0 | 1,304m | 2:18.0 | 133 | 757 | 23 | 138 |
| 18:00.0 | 1,291m | 2:19.4 | 129 | 744 | 22 | 139 |
| 24:00.0 | 1,281m | 2:20.5 | 126 | 734 | 22 | 141 |
| 30:00.0 | 1,277m | 2:20.9 | 125 | 730 | 23 | 145 |
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Workout Graph
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