stuart fox 30:00 row
6,527m
Meters
30:00.0
Time
2:17.8
Pace
377
Calories
156
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 137 |
September 24, 2022 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,527m | 2:17.8 | 134 | 759 | 22 | 156 |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 22 | 150 |
| 12:00.0 | 1,317m | 2:16.6 | 137 | 771 | 23 | 157 |
| 18:00.0 | 1,301m | 2:18.3 | 132 | 754 | 23 | 157 |
| 24:00.0 | 1,285m | 2:20.0 | 127 | 738 | 23 | 157 |
| 30:00.0 | 1,285m | 2:20.0 | 127 | 738 | 23 | 160 |
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Workout Graph
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