stuart fox 30:00 row
6,447m
Meters
30:00.0
Time
2:19.5
Pace
369
Calories
143
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 131 |
October 14, 2022 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,447m | 2:19.5 | 129 | 742 | 23 | 143 |
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 24 | 141 |
| 12:00.0 | 1,294m | 2:19.1 | 130 | 747 | 24 | 139 |
| 18:00.0 | 1,286m | 2:19.9 | 128 | 739 | 24 | 145 |
| 24:00.0 | 1,271m | 2:21.6 | 123 | 724 | 23 | 146 |
| 30:00.0 | 1,261m | 2:22.7 | 120 | 714 | 24 | 147 |
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Workout Graph
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