stuart fox 3x2000m/3:00r row
6,000m
Meters
27:10.0
Time
2:15.8
Pace
352
Calories
149
Heart Rate
| Rest Distance | 441m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,441m |
| Overall Time | 36:10.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 684 |
| Drag Factor | 133 |
December 04, 2022 12:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:10.0 | 6,000m | 2:15.8 | 140 | 780 | 23 | 149 |
| 8:58.8 | 2,000m | 2:14.7 | 143 | 792 | 24 | 147 |
| 9:04.3 | 2,000m | 2:16.0 | 139 | 778 | 23 | 150 |
| 9:07.0 | 2,000m | 2:16.7 | 137 | 771 | 23 | 152 |
| r441m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.