stuart fox 2x40:00/5:00r row
17,191m
Meters
1:20:00.0
Time
2:19.6
Pace
989
Calories
147
Heart Rate
| Rest Distance | 519m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 17,710m |
| Overall Time | 1:30:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 1913 |
| Drag Factor | 134 |
December 06, 2022 17:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,191m | 2:19.6 | 129 | 742 | 23 | 147 |
| 40:00.0 | 8,660m | 2:18.5 | 132 | 752 | 23 | 146 |
| 40:00.0 | 8,531m | 2:20.6 | 126 | 732 | 23 | 148 |
| r519m |
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Workout Graph
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