stuart fox 10000m row
10,000m
Meters
45:53.4
Time
2:17.6
Pace
581
Calories
140
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 1075 |
| Drag Factor | 130 |
December 20, 2022 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:53.4 | 10,000m | 2:17.6 | 134 | 761 | 23 | 140 |
| 8:58.6 | 2,000m | 2:14.6 | 143 | 793 | 23 | 135 |
| 9:03.8 | 4,000m | 2:15.9 | 139 | 779 | 24 | 140 |
| 9:13.0 | 6,000m | 2:18.2 | 132 | 755 | 24 | 137 |
| 9:24.4 | 8,000m | 2:21.1 | 125 | 728 | 23 | 140 |
| 9:13.5 | 10,000m | 2:18.3 | 132 | 754 | 24 | 148 |
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Workout Graph
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