stuart fox 19401m row
19,401m
Meters
1:30:51.2
Time
2:20.4
Pace
1110
Calories
144
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 2133 |
| Drag Factor | 129 |
December 23, 2022 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:51.2 | 19,401m | 2:20.4 | 126 | 734 | 23 | 144 |
| 17:29.3 | 3,900m | 2:14.5 | 144 | 794 | 24 | 140 |
| 17:58.7 | 7,800m | 2:18.2 | 132 | 755 | 23 | 145 |
| 18:26.0 | 11,700m | 2:21.7 | 123 | 722 | 23 | 144 |
| 18:40.1 | 15,600m | 2:23.6 | 118 | 706 | 23 | 145 |
| 18:17.0 | 19,401m | 2:24.3 | 116 | 700 | 23 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.