stuart fox 4527m row
4,527m
Meters
20:05.3
Time
2:13.1
Pace
271
Calories
157
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
| Drag Factor | 127 |
January 08, 2023 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.3 | 4,527m | 2:13.1 | 148 | 810 | 23 | 157 |
| 20:05.3 | 4,527m | 2:13.1 | 148 | 810 | 23 | 157 |
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Workout Graph
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