stuart fox 1:00:00 row
12,456m
Meters
1:00:00.0
Time
2:24.5
Pace
698
Calories
148
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 1368 |
May 01, 2023 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,456m | 2:24.5 | 116 | 699 | 23 | 148 |
| 12:00.0 | 2,619m | 2:17.4 | 135 | 763 | 23 | 149 |
| 24:00.0 | 2,506m | 2:23.6 | 118 | 706 | 23 | 148 |
| 36:00.0 | 2,445m | 2:27.2 | 110 | 677 | 23 | 148 |
| 48:00.0 | 2,432m | 2:28.0 | 108 | 671 | 23 | 146 |
| 1:00:00.0 | 2,455m | 2:26.6 | 111 | 682 | 23 | 151 |
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Workout Graph
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