stuart fox 11000m row
11,000m
Meters
52:12.3
Time
2:22.3
Pace
621
Calories
138
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 1188 |
| Drag Factor | 132 |
May 03, 2023 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:12.3 | 11,000m | 2:22.3 | 121 | 717 | 23 | 138 |
| 10:09.4 | 2,200m | 2:18.5 | 132 | 753 | 23 | 137 |
| 10:19.6 | 4,400m | 2:20.8 | 125 | 731 | 23 | 138 |
| 10:28.0 | 6,600m | 2:22.7 | 120 | 714 | 23 | 141 |
| 10:34.5 | 8,800m | 2:24.2 | 117 | 701 | 23 | 139 |
| 10:40.7 | 11,000m | 2:25.6 | 113 | 690 | 23 | 139 |
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Workout Graph
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