stuart fox 10000m row
10,000m
Meters
47:41.9
Time
2:23.0
Pace
563
Calories
135
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 1091 |
| Drag Factor | 130 |
May 03, 2023 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:41.9 | 10,000m | 2:23.0 | 119 | 711 | 23 | 135 |
| 9:09.9 | 2,000m | 2:17.4 | 135 | 763 | 23 | 136 |
| 9:20.4 | 4,000m | 2:20.1 | 127 | 738 | 23 | 137 |
| 9:36.7 | 6,000m | 2:24.1 | 117 | 701 | 23 | 135 |
| 9:43.0 | 8,000m | 2:25.7 | 113 | 689 | 23 | 134 |
| 9:51.9 | 10,000m | 2:27.9 | 108 | 671 | 23 | 134 |
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Workout Graph
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