stuart fox 30:00 row
6,398m
Meters
30:00.0
Time
2:20.6
Pace
363
Calories
144
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 129 |
May 04, 2023 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,398m | 2:20.6 | 126 | 732 | 22 | 144 |
| 6:00.0 | 1,309m | 2:17.5 | 135 | 763 | 22 | 139 |
| 12:00.0 | 1,296m | 2:18.8 | 131 | 749 | 23 | 144 |
| 18:00.0 | 1,282m | 2:20.4 | 126 | 735 | 23 | 146 |
| 24:00.0 | 1,266m | 2:22.1 | 122 | 719 | 23 | 147 |
| 30:00.0 | 1,246m | 2:24.4 | 116 | 699 | 23 | 146 |
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Workout Graph
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