stuart fox 9000m row
9,000m
Meters
42:09.6
Time
2:20.5
Pace
514
Calories
145
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 953 |
May 05, 2023 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:09.6 | 9,000m | 2:20.5 | 126 | 734 | 22 | 145 |
| 8:10.5 | 1,800m | 2:16.2 | 138 | 776 | 22 | 140 |
| 8:18.6 | 3,600m | 2:18.5 | 132 | 753 | 23 | 144 |
| 8:25.3 | 5,400m | 2:20.3 | 127 | 735 | 23 | 148 |
| 8:36.9 | 7,200m | 2:23.5 | 118 | 706 | 23 | 147 |
| 8:38.2 | 9,000m | 2:23.9 | 117 | 703 | 23 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.