stuart fox 21097m row
21,097m
Meters
1:41:01.2
Time
2:23.6
Pace
1187
Calories
143
Heart Rate
Average Watts | 118 |
---|---|
Calories Per Hour | 706 |
Stroke Rate | 23 |
Stroke Count | 2376 |
Drag Factor | 128 |
May 08, 2023 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:41:01.2 | 21,097m | 2:23.6 | 118 | 706 | 23 | 143 |
19:47.4 | 4,300m | 2:18.0 | 133 | 757 | 23 | 145 |
20:23.5 | 8,600m | 2:22.2 | 122 | 718 | 23 | 146 |
20:46.5 | 12,900m | 2:24.9 | 115 | 695 | 23 | 143 |
21:01.7 | 17,200m | 2:26.7 | 111 | 681 | 24 | 143 |
19:02.1 | 21,097m | 2:26.5 | 111 | 682 | 24 | 142 |
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Workout Graph
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