stuart fox 2x7500m/5:00r row
15,000m
Meters
1:10:46.7
Time
2:21.5
Pace
854
Calories
145
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,032m |
| Overall Time | 1:20:46.7 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 1634 |
| Drag Factor | 128 |
May 15, 2023 18:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:46.7 | 15,000m | 2:21.5 | 123 | 724 | 23 | 145 |
| 34:43.5 | 7,500m | 2:18.9 | 131 | 749 | 23 | 146 |
| 36:03.2 | 7,500m | 2:24.2 | 117 | 701 | 23 | 144 |
| r32m |
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Workout Graph
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