stuart fox 10000m row
10,000m
Meters
46:27.7
Time
2:19.3
Pace
575
Calories
146
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 1081 |
| Drag Factor | 129 |
May 22, 2023 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:27.7 | 10,000m | 2:19.3 | 129 | 744 | 23 | 146 |
| 9:01.8 | 2,000m | 2:15.4 | 141 | 784 | 24 | 139 |
| 9:10.6 | 4,000m | 2:17.6 | 134 | 761 | 23 | 147 |
| 9:19.7 | 6,000m | 2:19.9 | 128 | 739 | 23 | 148 |
| 9:23.8 | 8,000m | 2:20.9 | 125 | 730 | 23 | 150 |
| 9:31.8 | 10,000m | 2:22.9 | 120 | 712 | 23 | 150 |
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Workout Graph
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