stuart fox 3x35:00/5:00r row
22,597m
Meters
1:45:00.0
Time
2:19.3
Pace
1302
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 22,673m |
| Overall Time | 2:00:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 2404 |
| Drag Factor | 131 |
May 29, 2023 17:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:00.0 | 22,597m | 2:19.3 | 129 | 744 | 23 | |
| 35:00.0 | 7,617m | 2:17.8 | 134 | 759 | 23 | |
| 35:00.0 | 7,460m | 2:20.7 | 126 | 731 | 23 | |
| 35:00.0 | 7,519m | 2:19.6 | 129 | 742 | 23 | |
| r76m |
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Workout Graph
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