stuart fox 4:59 row

1,008m

Meters

4:59.6

Time

2:28.6

Pace

55

Calories

151

Heart Rate

Average Watts107
Calories Per Hour667
Stroke Rate22
Stroke Count108
Drag Factor254

January 21, 2024 12:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:59.6 1,008m 2:28.6 107 667 22 151
4:59.6 1,008m 2:28.6 107 667 22 151

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Workout Graph

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